Enrollment Open!

Kids and Energy go hand in hand with this fun class full of exploration and movement. Throughout this program, instructors will further kids sensory and motor skills through fun physical activity while cueing them and developing their language through letters, counting, and matching abilities. We focus on the science of movement and learning, while your kid(s) bring the ENERGY!

Strength.
Work ethic.
Emotional and Mental Awareness.
Attitude.
Teamwork.

SWEAT combines the fundamentals of working out with life lessons you learn by being a part of a team. Each class will have it’s own theme that will help kids understand the importance of taking care of their mind, body, & emotions while understanding perspectives & roles of a team dynamic. This class is great for kids already in sports or those that aren’t interested in sports & looking to belong to a team.

Hero Workouts is a fun exercise class that bases each workout after a different hero, warrior, or superhuman character! These kids will learn the fundamentals of exercise through fun games and challenges! Ready to get faster, stronger, and work smarter?!

Strength in Girls is an 8-week session designed to help young females (9-13 years) navigate the world of fitness and social pressures. They meet with Coach Kim 2x a week on Tuesday and Thursdays from 5:30-7:30PM at Fit City Kids. The class is split into 2 portions. The first half will cover workouts where they’re learning how to move their body effectively and efficiently while introducing them to various forms of weights and equipment. The second half of class will be a workshop where we discuss different topics each week, including:

*Fueling our Body
*Social Media
*Types of Stress and Ways to Work through it
*Body Awareness and Self Talk
*Practice and Planning: Setting Ourselves Up for Success

Strength.
Work ethic.
Emotional and Mental Awareness.
Attitude.
Teamwork.

SWEAT combines the fundamentals of working out with life lessons you learn by being a part of a team. Each 8-week session will be themed around a specific book that will help kids understand the importance of taking care of their mind, body, and emotions while understanding perspectives and roles of a team dynamic. This class is great for kids already in sports or those that aren’t interested in sports and looking to belong to a team.

This session’s book is from the GREAT, late Kobe Bryant & his media company, Granity Studios. “WIZENARD is a basketball story about a local community team who gets a new coach with magical powers. But there are no easy answers in the magic- it will take lots of hard work to make them into winners- both on & off the court. We think the student athletes will relate to their struggles & their dreams. Their successes & their challenges. And we know they’ll love the action.

This class is a parent-participation class focused on building a closer bond with your baby and learning more about their development, while also offering new parents a way to meet and connect with other new parents. Our mission in this class is to help new parents find and build community while also remembering to stay active. Through tumbling, dance, and movement both parent and baby will go on a fun-filled fitness journey.

The first few years in your child’s life are critical for development and we’re here to extend a fun, stimulating environment to do just that. Increase the bond with your child during this process as we incorporate sensory and motor activities that will engage your kids all the while giggling and exploring their senses. There will be no shortage of love and laughter on this journey.

Taking fun to the next level, this class focuses on the next stages of gross motor skills and keeps your little ones moving and grooving with songs, games, and obstacle course adventures.

Get ready to tuck and roll as this class teaches your little one the beginnings of tumbling focusing on agility, body awareness, compression and total body calisthenics.

Beginner- This hour-long class features high energy warm ups and drills followed by individualized instruction with a focus on weekly skill focus and growth. Classes focus on natural skill progressions to build strength and endurance.

Twists is our intermediate tumbling class designed for kids who have mastered beginner skills and are ready to level up. In this 1-hour weekly class, athletes focus on building strength, control, and confidence while learning to connect tumbling skills with proper technique. Coaches emphasize safe progressions, body awareness, and skill development as kids work toward more advanced movements like roundoffs, walkovers, and flip preparation. Twists is the perfect bridge between beginner tumbling and our advanced Flips class.

Run, jump and dive your way through this class of high energy ninja training! Students will work on skills in tumbling, parkour, and ninja course obstacles in this one hour class.

Advanced tumbling class.  Invite or tryout only.

This program is for the basketball beginner learning to develop early basketball skills such as dribbling, passing, shooting and defense. Participants in this class will also start to learn the basic rules of the game. 

This class is structured as 30 minutes of fast paced drills followed by 30 minutes of game play. This is an intermediate/advanced class for those looking to translate their skills to the real game.

Keep your skills sharp during Feast Week! Join us for three nights of skill-building, teamwork, and fun at our Thanksgiving-themed basketball camp. Players will focus on fundamentals like dribbling, passing, shooting, and defense — all through fast-paced games and challenges designed to boost confidence and performance on the court.

Whether your child is new to the game or looking to sharpen their skills, this camp is a great way to stay active and have fun over the holiday break!