One on One and Buddy Training


Get the most out of your future athlete’s training through tailored programming. Our experienced coaches build personal training programs specific to your kids’ needs. Choose between 30 or 60 minute sessions; one-on-one, with a buddy, or small group.  That’s right, your child can train with their sibling, best friend, or even you, right beside them. This is a great option for those who aren’t sure where to get started. You may feel more comfortable working out individually, have specific goals or needs, or just need that extra push and accountability from our expert coach/mentor. So, what are you waiting for? Schedule your complimentary initial appointment today-

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Sports Specific Personal Training


Sport Specific Personal Training is for the young athlete’s that are looking to either start up or take their game to the next level.  We offer sport-specific training in several disciplines depending on your skill level and goals.  Most sports training will be 60min sessions unless otherwise requested.  Training can be conducted individually, with a buddy, or in small group.

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Virtual Personal Training/Group Training

If you can’t make it in, or aren’t ready to be in person, don’t worry! We’ve got you covered! Our virtual training package is perfect, because you can  for enjoy our programming from comforts of your very own living room.  These sessions are $120/month and are good for all age groups. You’ll get a personalized game plan from one of our experienced trainers.  Email us at to learn more and book!

Family Bootcamps

Family Boot Camp exemplifies our ultimate goal of cultivating happy, healthy, active families. Families being active together, while having FUN! This hour long class will utilize teamwork, friendly competition and teach functional skills for all fitness levels. Kids must be 5 years or older. Classes will utilize a mixture of body weight and weighted exercises.

Adults: $15

Kids: $10

Click a date on the calendar below to register.  Only 10 spots available per Saturday!

Family Bootcamp!

Click on a date in the calendar below to register!"