Our signature line of classes that drive fitness through fun. We take your child through the natural developmental progression based on their physical and mental stage. They’ll go from explorers of movement to masters of movement without losing their creativity and joy for the process. Classes are month-to-month and can be joined ANYTIME!
Fitness Fun (Ages 3-5)
Where learning is fun like it should be. Throughout this program, instructors will further kids sensory and motor skills through fun physical activity while cueing them and developing their language through letters, counting, and matching abilities. We focus on the science of movement and learning, while your kid(s) only see the FUN! *Some parent interaction involved*
Strength and Speed (Ages 6-10)
Speed and Agility is designed to work on athletic positioning, footwork skills, running mechanics, ground-contact time, and more to help make your athlete become more surefooted for their desired sports. We will be utilizing agility ladders, hurdles, cones, plyo boxes, and more.
Fitness Family (6+)
Family Fitness exemplifies our ultimate goal of cultivating happy, healthy, active families. Families being active together, while having FUN! This hour long class will utilize teamwork, friendly competition and teach functional skills for all fitness levels. Kids must be 6 years or older and at least one adult must be enrolled as well.